Why Under the Trees?
What is the name about? From a young age, I have always felt that trees are a portal to another world. The trunk, humming with history and secrets with large, unfurling branches reaching into a crown, representing strength and freedom. The cool shade of the undergrowth, a fertile sanctuary for new life. This is how I see counselling, a safe and rich place for growth, where new stories take root, 'Under the Trees'. - Jenna
My story
Under the Trees Counselling was born from a lifelong passion for helping others. I have always been the person that people seek out to talk about hard things. From a young age, I have countless memories of people telling me that conversations with me made them feel better, and that has always made me feel really good. This natural ability and desire to support others led me to create a counselling service where I can offer a space for individuals to navigate life's winding roads. I hold a Bachelor of Counselling (with distinction) and am a registered counsellor with the Australian Counselling Association. Alongside my private practice, I also work in the public health sector supporting those in crisis in a frontline role as an Advanced Peer Worker.
My approach
At Under the Trees Counselling, clients can expect to feel grounded and safe while we work through the difficult stories that may be keeping you stuck. Drawing on evidence-based interventions, my approach is built on Rogerian principals of authenticity, empathy and unconditional positive regard. I believe the secret to a life full of joy and ease lies in the power of self-determination. I help you rewrite your self-talk with compassion, walking with you while you learn to trust your own judgement and overcome imposter thoughts. My goal is to empower you to see the strengths that were always there, cheering you on while you make lasting changes in your life.
Why choose me?
My lived experience with mental health sets me apart, my own journey with grief, addiction, and the bumpy road to recovery equipping me with a felt sense of empathy. Together, we explore your story through a psychotherapeutic lens, making meaning, noticing patterns, and uncovering tools that are specific to your needs and goals. If you’re looking for a dedicated counsellor to walk alongside you, Under the Trees Counselling is here for you.
"Jenna is a natural at holding space for me to explore my challenges. I felt truly heard and understood, which made a significant difference in my journey."
- Client